Contact

Contact

Contact

Before Requesting a Consultation

Before Requesting a Consultation

I offer specialized, active psychotherapy that asks for commitment from both of us. This work isn’t suited to every therapy seeker. Please consider the following before scheduling:

I offer specialized, active psychotherapy that asks for commitment from both of us. This work isn’t suited to every therapy seeker. Please consider the following before scheduling:

01

Relevant personal history

Relevant personal history

You’re seeking help with the effects of trauma, emotional neglect, difficult early relationships, or other overwhelming experiences.

You’re seeking help with the effects of trauma, emotional neglect, difficult early relationships, or other overwhelming experiences.

02

Active participation

Active participation

You’re willing to engage experientially, not simply talk about problems. We’ll work at a pace that respects your capacity.

You’re willing to engage experientially, not simply talk about problems. We’ll work at a pace that respects your capacity.

03

Time and attention

Time and attention

You can arrive without rushing in and out of therapy, making room to settle, engage, and reflect.

You can arrive without rushing in and out of therapy, making room to settle, engage, and reflect.

04

Life work

Life work

You’re open to extending our work beyond sessions through observation, experimentation, and practice in everyday life.

You’re open to extending our work beyond sessions through observation, experimentation, and practice in everyday life.

05

Consistency

Consistency

You can commit to regular attendance and communication. I bring the same commitment to our work.

You can commit to regular attendance and communication. I bring the same commitment to our work.

06

Practical fit

Practical fit

My practice is primarily in-person and private pay, with limited virtual availability.

My practice is primarily in-person and private pay, with limited virtual availability.

07

Appropriate services

Appropriate services

You’re looking for focused or sustained therapeutic change rather than occasional advice or general stress management. I don’t provide emergency or crisis services.

You’re looking for focused or sustained therapeutic change rather than occasional advice or general stress management. I don’t provide emergency or crisis services.

Request a Consultation

Request a Consultation

Request a Consultation

If this sounds like a good fit, please use the scheduling link below. You’ll be asked a few brief screening questions to help me determine whether my services are appropriate for your needs.

If this sounds like a good fit, please use the scheduling link below. You’ll be asked a few brief screening questions to help me determine whether my services are appropriate for your needs.

Request a Consultation

Please don’t include detailed trauma histories or sensitive clinical information in your initial inquiry.